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WORKSHOPS AND SPEAKING

Workshops And Speaking

School and Community Based Mental Health Education

Our workshops are created to equip teenagers, young adults, parents and teachers with skills for happy, healthy living. Workshops typically range in length from 60-90 minutes. Contact us to discuss a customized plan for your school or organization.

Workshops and Speaking with Young People

There are many reasons why young people can benefit from workshops and mental health education. Working collaboratively with others helps us see that we are not alone. When we meet and talk together we begin to realize that much of what we feel is normal and we are all in the same boat as human beings trying our best. We offer workshops and speaking events on the following topics:

  • ACT mental health skills training 
  • Group counseling for teenagers and young adults
  • Communication skills for thriving relationships
  • College readiness
  • Leadership
  • Healthy, happy school culture
  • Mindfulness training 
  • High performance habits
  • Stress management

Workshops and Speaking with Teachers and Parents

Teachers and parents play a critical role in the lives of young people. High levels of stress from adults impact their ability to offer support, love and boundaries that are essential for youth development. We support teachers and parents who want to be influential and give young people the best they have to offer. We offer workshops and speaking events on the following topics:

  • ACT mental health skills training 
  • Positive communication and collaboration
  • Teaching students with mental health in mind
  • Parenting with mental health in mind
  • Parent training 
  • Helping teenagers feel supported while holding boundaries
  • How to support challenging teenagers
  • Addressing sex, drugs and risky behavior
  • Helping youth become academically motivated 

Ready To Help Them Live A Teenage Life They Love?

If you are a parent, teacher, school, organization (or a teenager yourself) wanting to attend one of our events please contact us

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