Mindblown: a blog about philosophy.
Emotion Regulation for Teens: Overcome the Aversion Hindrance
Emotion regulation for teenagers can be explained by the five hindrances, specifically the aversion hindrance. Aversion is one of the five hindrances which are universal and are a way of talking about the human condition. The five hindrances include desire, aversion, restlessness, sloth/torpor, and doubt. Aversion is like a mood state that can feel…
What is Depression? : The Ultimate Guide To Depression
What is depression? A question that is being asked more as the illness becomes more and more prevalent. With depression seeming to become more common, it’s important for us to acknowledge how serious an issue depression is. We care so much when our bodies are going through a physical ailment, but what about our…
Teenage Depression: The Ultimate Guide
As parents, it can be extremely difficult to understand what your teenager is feeling and going through as it can be challenging to get them to communicate with you. Sometimes you can find yourself assuming that your teenager is isolating or being lazy because they’re being a ‘typical teenager’, however there could also be…
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